Your body, your emotions, your lineage, and your habits are mirrors. In this class with me, Daniela García (The Joy Alchemist), you’ll learn to read yourself with gentleness and to turn urgency into presence. We’ll integrate Family Constellations, the Seven Body Basics, and my nearly three decades of experience so you can return to your center with simple steps.

The four mirrors:

• The Body: signals, rhythm, and 5-minute anchors.

• The Emotion: from noise to root.

• The Lineage: honoring and releasing what doesn’t belong to you.

• The Habits: small actions that bring order to your day.

You’ll receive: a mini PDF guide, “My 7 Anchors,” a short ritual for the nervous system, and next steps for your week.

Format: Online (Zoom) • Duration: 60 min + Q&A • Date & Time: January 10, 2026 at 2:00 PM
Price: Free (limited spots)

Note: If you can’t attend live, register anyway; I’ll send you the recording.

Free masterclass “Mirrors of the Soul” by The Joy Alchemist. Body, emotion, lineage, and habits as mirrors to inhabit your joy. Register free.